Ciao! It’s Chams. 🙂
I know there are days when you feel exhausted, lonely and sometimes, getting up in the morning is like the hardest thing to do. Don’t worry, you are not alone. I’ve been there too, and though it was not as easy to get away with that phase, I know that you can do it! 🙂 As for me, I practiced self care to help get myself together and be a brand new person. It was really helpful, because you know, the only person that can take the best care of yourself is YOU! So, here are some self-care ideas that you can try!
I hope you try some of these ideas. 🙂 I’ll see you soon!