Self-care is necessary

Ciao! It’s Chams. πŸ™‚

I know there are days when you feel exhausted, lonely and sometimes, getting up in the morning is like the hardest thing to do. Don’t worry, you are not alone. I’ve been there too, and though it was not as easy to get away with that phase, I know that you can do it! πŸ™‚ As for me, I practiced self care to help get myself together and be a brand new person. It was really helpful, because you know, the only person that can take the best care of yourself is YOU!Β So, here are some self-care ideas that you can try!

If you are out there shooting, things will happen for you. If you're not out there, you'll only hear about it.

 

I hope you try some of these ideas. πŸ™‚ I’ll see you soon!

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9 thoughts on “Self-care is necessary”

  1. I love this and I love that you have shared it! Couldn’t express how important self-care is, something a lot of people tend to forget about, me occasionally doing so. Unplugging from social media for a day sounds amazing, definitely need to do that every now and then!

    Liked by 1 person

    1. Thank you, Kat! Yes, I’ve tried not being on my social media for a day, and that made me realize how much I was missing out from the “real world”. I realized that I wasn’t talking to my family a lot and how I wasn’t able to connect with them, even if we’re literally living on the same roof. I was more aware of what my online friends were doing than my family’s. And that fact really made me feel sad. So, every now and then, I take a day break from my socials and spend more time with the people around me. πŸ™‚

      Liked by 1 person

  2. self care is necessary and change in like is inevitable.. to care for the self is to embrace all things. i just posted about self care check out my last post and let me know your thoughts, id appreciate it.

    Like

  3. I love these self-care ideas and tips. I’ve been getting more sleep lately, and I’ve actually been feeling a lot better. I also want to start writing down the things I’m thankful for.

    Like

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